English Books > Sport/Recreation > Bodybuilding & Weight Training > Beyond Brawn: The Insiders Encyclopedia On How To Build Muscle & Might

Beyond Brawn: The Insiders Encyclopedia On How To Build Muscle & Might
Author: Mcrobert, Stuart
Paperback; B&w Illustrations
495 pages
Published: August 1998
CS Publishing Ltd
ISBN: 9963616062

Subtitled The Insider's Encyclopedia on how to Build Muscle and Might. Covers topics such as designing a personal training program, maximizing strength potential, setting up a home gym, and avoiding injuries.



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