Adventure Racing: The Ultimate Guide; Author: Siff, Barry; Joint Author: Caldwell, Liz; Paperback

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Adventure Racing: The Ultimate Guide

Author: Siff, Barry; Joint Author: Caldwell, Liz
Paperback; B&w Photographs
239 pages
Published: September 2001
VeloPress
ISBN: 1884737900

Written by two endurance athletes, Adventure Racing covers the sport from its origins in New Zealand 20 years ago through today. It delves into the nuts and bolts of navigation and orientation, mountain biking, trekking, rope skills, and paddling. Information on nighttime racing and training, how to prevent injury and illness, fuel and hydration, and what to expect after a race are included.A concise guide to preparing for and participating in extreme multisport events written by two experts on this fast growing field.

PRODUCT CODE: 1884737900

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