Ultimate Matrix System
Author: Laura, Ronald S.; Author: Dutton, Kenneth R.
Paperback; Colour Illustrations, Notes
208 pages
Published: March 1997
Allen & Unwin (Australia) Pty Ltd
ISBN: 1863738169
This item non-returnable. Order may not be canceled.

The third volume in the Matrix series, this text introduces the final 12 of the 36 standard Matrix techniques. It also further develops the theoretical base of Matrix training, concentrating on the role of mental processes in effective weight training - the mind to muscle connection.



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