An Introduction To Rock Climbing: From First Steps And Safety To Learning Ropework And Rappelling; Author: Creasey, Malcolm; Joint Author: Shepherd, Nigel; Hardback; Book

Author: Creasey, Malcolm; Joint Author: Shepherd, Nigel
Hardback; Book; 500+ Colour Photographs
128 pages
Published: August 2000
Anness Publishing
ISBN: 184215222X

-- A complete introduction to rock climbing, from first steps to learning ropework and safety-- Step-by-step guides to safe practices in all aspects of the sport, from belaying and leading to abseiling and setting anchors-- Guide to choosing your first equipment for starting out, and further accessories for both indoor and outdoor venues-- Useful training tips and advice andthe basic dos and don'ts of rock climbing-- Glorious photography and illuminating illustrations for easier understandingComplete beginner's guide to rock climbing, covering all the essentials. Rock climbing is a fast growing sport and this guide aims to help beginners to navigate through all the essentials, starting with safe practice for indoor climbing and outdoor venues. There are training tips for developing strength and stamina, and instructions on how to use equipment.