American Yoga Association Wellness Book; Author: Christensen, Alice; Paperback

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American Yoga Association Wellness Book

Author: Christensen, Alice
Paperback; Illustrated
Published: April 1996
Kensington Publishing Corporation
ISBN: 1575660253

The founder of the American Yoga Association presents an indispensable book which takes readers step by step from the most basic 30-minutes-a-day routine through individualized programs and advanced techniques tailored to specific needs. Tips are also offered on weight management, enhancing fertility, relieving insomnia, migraines, back pain, and more. 180 photos. Lay-flat binding.

PRODUCT CODE: 1575660253

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