Bodybuilding A Realistic Approach: How You Can Have A Great Body!; Author: Melfa, Frank A.; Illustrator Cilurso, Timothy; Paperback

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Bodybuilding A Realistic Approach: How You Can Have A Great Body!

Author: Melfa, Frank A.; Illustrator Cilurso, Timothy
Edition #2; Paperback; Illustrated
Published: December 1998
Power Writings
ISBN: 0964164078

We all have different fitness goals, body types and motivational levels. Whether you are just getting started with weights looking to shape and tone, or thinking about competing in a bodybuilding contest, you don't need to look any further. Bodybuilding: A Realistic Approach shows you how to realistically achieve your body's fullest potential by first setting realistic goals and following the basic exercises, sample workouts and reasonable nutritional programs, to build, chisel, or shape your body.

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