Best Runs
Author: Henderson, Joe; Introduction: Henderson, Joe
Paperback; 50 Illustrations
232 pages
Published: March 1999
Human Kinetics Europe Ltd
ISBN: 0880118962

100 essays that will amuse, inspire and inform hardcore runners and leisure joggers alike. A collection of over 100 essays that should inform, inspire and amuse both hard-core competitors and fitness joggers alike. This book contains lessons and insights on everything from the optimal running diet to the 25 best running resources.



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