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English Books > Sport/Recreation > Wrestling > Wrestling Drill Book

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Wrestling Drill Book
Author: Johnson, Dennis A.
Paperback
248 pages
Published: December 1991
Human Kinetics Europe Ltd
ISBN: 0880114010

Contains 169 wrestling drills that develop basic skills while adding variety and fun to practice sessions.This book emphasizes development of the seven basic skills identified by USA Wrestling: position, motion, level change, penetration, backstep, lifting, and back arch.


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