Author: Westbrook, Adele; Joint Author: Ratti, Oscar
REI; Paperback; 1300 B&w Illustrations
375 pages
Published: May 2001
Tuttle Publishing
ISBN: 0804832846

Aikido neutralizes aggression and renders attackers harmless. By controlling body position and harmonizing their vital physical and mental powers, anyone -- regardless of size, strength or weight -- can fend off attacks using this sophisticated martial art. This classic text reveals the secrets which enable the stunning control practiced in Aikido.The definitive Aikido classic - available in paperback for the first time. Aikido neutralizes aggression and renders attackers harmless. By controlling body position and harmonizing physical and mental powers anyone - regardless of size, strength, or weight - can fend off attacks using this sophisticated martial art. This text teaches how.