Body for Life; Author: Phillips, Bill; Author: D'Orso, Michael; Hardback; Book

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Body for Life

Author: Phillips, Bill; Author: D'Orso, Michael
Hardback; Book; 150 B&w Photographs
224 pages
Published: September 2002
HarperCollins Publishers
ISBN: 0007149670

12 Weeks to Mental and Physical Strength. Paperback edition of this bestselling hardback. NB: UK/EIRE RIGHTS ONLY. This guide outlines Bill Phillip's fitness programme, comprising weight training, aerobic exercise, and a careful diet. In addition, it addresses the reader's own personal goals and encourages personal transformation mentally, not just physically.

PRODUCT CODE: 0007149670

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