Reissue; Paperback; 100 B&w and 50 2-colour Illustrations, Bibliograph
192 pages
Published: March 1994
HarperCollins Publishers
ISBN: 0002184621
This item non-returnable. Order may not be canceled.

A new edition of this complete handbook for the runner, containing information on equipment, training, nutrition, diet and injury prevention.A handbook for the runner, containing information on equipment, training, nutrition, diet and injury prevention. Its contributors come from a wide variety of athletics coaching and medical bodies under the imprimateur of the Amateur Athletics Association.