Anxiety And Panic Attacks: Their Cause And Cure; Author: Handly, Robert; Paperback

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Anxiety And Panic Attacks: Their Cause And Cure

Author: Handly, Robert
Reissued 1st ed; Paperback
257 pages
Published: February 1993
Random House USA Inc
ISBN: 0449213315

The self-help bestseller featured on Phil Donahue offers sufferers new solutions for the most common mental health problem in the U.S. today. Like one in nine Americans, the author suffered from anxiety and panic attacts until he developed a five-step regimen which includes changing the self-image, positive thinking and goal setting. It has benefited thousands.Offers a simple program for overcoming the debilitating effects of anxiety.

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