Breathing, Movement, Exploration; Author: Sellers-Young, Barbara; Paperback

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Breathing, Movement, Exploration

Author: Sellers-Young, Barbara
Paperback; Photographs, Line Drawings
224 pages
Published: October 2001
Applause Theatre Book Publishers
ISBN: 1557834709

Barbara Sellers-Young has written a simple, step-by-step structure that enables the reader to learn the concepts of Laban and Stanislavsky while exploring eastern concepts of breath and energy.This guide for actors in all stages of training presents an approach to body awareness that combines an understanding of body mechanics with eastern and western philosophy. Exploratory exercises, breath work, and imagery are used to increase awareness of body mechanisms and to teach techniques for e

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