Anti-aging Plan; Author: Kyriazis, Mario; Paperback

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Anti-aging Plan

Author: Kyriazis, Mario
Paperback; B&w Line Drawings
224 pages
Published: July 2000
Element Books Ltd
ISBN: 1862047049
This item non-returnable. Order may not be canceled.

Leads readers of 20 years plus through all the effective alternative therapies for preventing and treating aging including nutrition, herbs, chi kung, yoga, tai chi, meditation, aromatherapy, massage, affirmations, positive thinking and brain 'spring-cleaning' exercises.This plan covers both Eastern and Western concepts and preventative measures for ageing - chi kung, yoga, tai chi and stress prevention as well as homeopathy and alternative therapies.

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