Author: Berning, Jacqueline R.; Joint Author: Steen, Suzanne Nelson
Edition #2; Hardback; Book; Illustrations
308 pages
Published: April 1998
Aspen Publishers Inc
ISBN: 0834208822
This item non-returnable. Order may not be canceled.

Newly updated to include the latest research findings, Nutrition for Sport and Exercise, Second Edition gives you a wealth of information and guidance to design effective nutrition programsfor athletic clients and promote lifelong health through proper nutrition. This one-volume resource covers a broad range of topics in diet and exercise -- and ends the confusion about proper nutrition for active people of every age. This powerful guide, using new research, gives you the facts and strategies to assess athletes' nutritional requirements and to use diet to improve performance and enhance overall health.