Baby Om: Yoga For Mothers And Babies; Author: Staton, Laura; Joint Author: Perron, Sarah; Paperback

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Baby Om: Yoga For Mothers And Babies

Author: Staton, Laura; Joint Author: Perron, Sarah
Paperback; 100 B&w Illustrations and Photographs
224 pages
Published: October 2002
Saint Martin's Press Inc.
ISBN: 0805068392

Based on their popular New York classes of the same name, Baby Om takes mothers through a yoga practice they can do with their infants--anytime and anywhere. The techniques help new mothers and babies enjoy the spiritual and physical benefits of yoga. Illustrations.How does a new mother get back her shape without giving up precious time with her baby? Based on the author's classes, this text takes mothers through a yoga practice they can do with their infants - anytime and anywhere.

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