Author: Scala, James
25 Natural Ways; Paperback
192 pages
Published: September 2001
McGraw-Hill Education - Europe
ISBN: 0658007025

Lower blood pressure--without drugsYour high blood pressure can lead to stroke, heart attacks, congestive heart failure, and kidney failure. Using a simple, easy-to-read format, Dr. James Scala presents 25 simple, natural ways you can use to fight this silent killer. 25 Natural Ways to Lower Blood Pressure explains the different treatments, including herbs, diet, exercise, and visualization and relaxation techniques, and offers other resources for further information.A mind-body approach to health and well-being. One in four adults has high blood pressure, which can lead to stroke, heart attacks, congestive heart failure and kidney failure. This book is a simple guide to 25 natural ways to fight high blood pressure. It includes herbs, diet, exercise, and visualization and relaxation exercises.