25 Natural Ways To Control Irritable Bowel Syndrome: A Mind-Body Approach To Health And Well-Being; Author: Scala, James; Paperback

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25 Natural Ways To Control Irritable Bowel Syndrome: A Mind-Body Approach To Health And Well-Being

Author: Scala, James
25 Natural Ways; Paperback
147 pages
Published: January 2001
Keats Pub Inc
ISBN: 0658007017

James Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in America. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exercise and a balanced diet can lead to a cessation of symptoms.Full Title: '25 Natural Ways to Relieve Irritable Bowel Syndrome'. A mind-body approach to health and well-being. Providing advice on how to find relief in simple, natural ways to control the often debilitating disorder of irritable bowel syndrome, this guide covers vitamins, herbs, supplements, and visualization and relaxation techniques.

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