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English Books > Medical/Nursing > General > Back in Shape

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Back in Shape
Author: Hochschuler, Stephen; Author: Photographer Everson, Cory
1st ed; Paperback; Illustrations
2 pages
Published: April 1996
Houghton Mifflin
ISBN: 0395562732
This item non-returnable. Order may not be canceled.

Four out of five people will suffer from back pain at some time in their lives, Dr. Hochschuler, co-founder of the Texas Back Institute, tells readers how to know when to go ahead on their own and when to seek help and shows exercises for prevention, for treatment, and even for first aid, along with ways to keep our backs happy in daily living. Over 100 photos.Stressing prevention and fitness through exercise, the sports medicine approach is presented in detail to help us keep our backs happy in sports, at work, and in daily life.


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