Everything Dieting Book: Quick And Easy Ways To Lose Weight And Feel Great; Author: Nissenberg, Sandra K.; Paperback

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Everything Dieting Book: Quick And Easy Ways To Lose Weight And Feel Great

Author: Nissenberg, Sandra K.
Everything Series; Paperback; Colour Illustrations
304 pages
Published: January 2003
Adams Media Corporation
ISBN: 1580626637

Registered dietitian Nissenberg provides sensible information about nutrition and exercise, giving readers the tools they need to lose weight safely. A diet journal caps off the book, helping readers keep track of their progress, stay motivated, and celebrate their success.

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