Bathtub Yoga & Relaxation Book: Yoga In The Bath For Energy, Vitality & Pleasure; Author: Jaffe, Marjorie; Joint Author: Isenberg, Barbara; Paperback

Author: Jaffe, Marjorie; Joint Author: Isenberg, Barbara
Paperback; Colour Photographs
96 pages
Published: May 2002
Book Publishing Company
ISBN: 1570671281

Combine a relaxing bath with stress-reducing yoga for the ultimate restorative experience. These yoga movements, breathing exercises, and meditations will help bring clarity to the mind andrelease anxiety and tension. The beautiful, full color presentations will captivate the eye and intrigue those who are looking for an easy way to maintain fitness. Each posture is fully demonstrated by a color photo.Innovative meditations to bring clarity to the mind and release anxiety and tension. All postures are fully demonstrated by colour photographs. Combine a relaxing bath with stress-reducing yoga for the ultimate restorative experience. This title has illustrated yoga movements, breathing exercises and meditations, suitable for those looking for an easy way to maintain fitness.