Yoga For Body, Breath, And Mind: A Guide To Personal Reintegration; Author: Mohan, A. G.; Paperback

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Yoga For Body, Breath, And Mind: A Guide To Personal Reintegration

Author: Mohan, A. G.
Paperback; Line Drawings
240 pages
Published: November 2002
Shambhala Publications
ISBN: 1570629773

A guide to personel reintegration. With an emphasis on individualized therapy and an interpretation of the philosophy of the yoga sutras for everyday practice, this book includes over 300 illustrations and photographs of 20 essential asanas which can be adapted to anyone's body shape, age, level of fitness and experience.

PRODUCT CODE: 1570629773

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