English Books > Diet/Health/Fitness > Health Care Issues > 7 Steps To Wellness: Control Your Weight, Control You Life

7 Steps To Wellness: Control Your Weight, Control You Life
Author: Rankin, Howard J.
Paperback
255 pages
Published: June 1998
Stepwise Press
ISBN: 0965826112
This item non-returnable. Order may not be canceled.

One of the worlds leading authorities on weight management and wellness, Dr. Rankin presents lifestyle changes to get you back in control of your life. To achieve health, adopt the 7 STEP TO WELLNESS including exercises designed to improve motivation, self management, stress management, a menu plan and more.



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