50 Natural Ways To Detox; Author: Kelly, Tracey; Plastic-reinforced paperback

Author: Kelly, Tracey
50 Natural Ways to; Plastic-reinforced paperback; 100 Colour Photographs
63 pages
Published: March 2002
Anness Publishing
ISBN: 0754809625

Once in a while, it's great to detox our body and mind and freshen up our lives a little. Whether you choose to change your diet, use massage techniques, exercise, or pamper yourself with aspa treatment, this book contains 50 accessible suggestions for natural detoxing in a handy gift-sized format that will answer your questions and set you on the path to a new you.50 clearly numbered quick-fix tips divided into five sections - detox food and drinks, detox programmes, massage, exercise and relaxation, and spa treatments. Easy to dip into or to select the most relevant sections. 50 clearly numbered quick-fix tips divided into five sections - detox food and drinks, detox programmes, massage, exercise and relaxation, and spa treatments. Easy to dip into or to select the most relevant sections.This guide contains 50 different ways to revitalize. Choose the method that suits you best, whether it be changing your diet, using massage techniques, exercising, or a pampering spa treatment - any or all methods should help you on the road to a healthier body and a happier mind.