Yoga; Author: Iyengar, B.K.S.; Paperback

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Yoga

Author: Iyengar, B.K.S.
Paperback; 1900 Photographs
416 pages
Published: March 2001
Penguin Books Ltd
ISBN: 0751321672
This item non-returnable. Order may not be canceled.

The most visual yoga guide available written by the world's leading authority. Innovative step-by-step colour sequences provide 360 degree views of key postures, all overseen by Iyengar. Suitable for students of generation.A visual yoga guide providing step-by-step colour sequences with 360 degree views of key postures. There is also a section showing therapeutic yoga sequences to alleviate over 80 common ailments and ways to combat stress. Suitable for students of all levels of ability and fitness.

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