Anti-ageing Zone; Author: Sears, Barry; Paperback

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Anti-ageing Zone

Author: Sears, Barry
Paperback; Illustrations
429 pages
Published: July 1999
HarperCollins Publishers
ISBN: 072253860X
This item non-returnable. Order may not be canceled.

Maintaining physical and mental performance with a revolutionary diet that helps prevent age-related diseases. The bestselling author of 'Enter the Zone', 'The Zone Diet' and 'The Zone' explains that it is disease and diabetes.This diet guide advocates a low intake of carbohydrate and an increase in protein and monosaturate fats to help prevent age-related diseases. There is a dietary plan and supplement advice to maintain peak performance.

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