Brain Food
Author: Perretta, Lorraine
Paperback; 60 Colour Photographs
128 pages
Published: September 2001
Hamlyn
ISBN: 0600603350
This item non-returnable. Order may not be canceled.

The Essential Guide to Boosting Brain Power. Explaining how the brain works and what it needs to realize its full potential, this book identifies good and bad foods and includes nutritious recipes to show how easily good foods can be incorporated into an everyday diet.This title explains how to make the right food choices for your brain and how to avoid foods that make it difficult for the brain to work to its optimum potential. It explains which nutrients assist with short term memory and the foods which help people suffering from depression.



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