30 Secrets Of The Worlds Healthiest Cuisines: Global Eating Tips And Recipes From China, France, Japan, The Mediterranean, Africa, And Scandinavia; Author: Jonas, Steven; Joint Author: Gordon, Sandra; Paperback

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30 Secrets Of The Worlds Healthiest Cuisines: Global Eating Tips And Recipes From China, France, Japan, The Mediterranean, Africa, And Scandinavia

Author: Jonas, Steven; Joint Author: Gordon, Sandra
Paperback
272 pages
Published: March 2000
John Wiley and Sons Ltd
ISBN: 0471352632

A fantastic path to optimum nutrition incorporating healthful ingredients and eating styles from the best of the world's major cuisines.In a departure from the nutrition-through-sacrifice school of cooking, this book is a celebration of the international and the flavourful. It reveals the diet secrets of the world's healthiest cuisines - from China and France to Japan and Scandinavia.

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