English Books > Diet/Health/Fitness > Exercise > 100 High-intensity Ways to Improve Your Bodybuilding

100 High-intensity Ways to Improve Your Bodybuilding
Author: Darden, Ellington
Paperback
191 pages
Published: November 1996
Penguin Putnam Inc USA
ISBN: 0399515143
This item non-returnable. Order may not be canceled.

Cover nutrition, overtraining, 7 ways that apply to women only, photographs, and arms, chest, and calves.



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