Beat Your Body Chaos Diet; Author: Grenfell, Monica; Paperback

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Beat Your Body Chaos Diet

Author: Grenfell, Monica
Paperback; Line Illustrations, B&w Photographs
256 pages
Published: March 2001
Pan Macmillan
ISBN: 0330481517
This item non-returnable. Order may not be canceled.

A groundbreaking, practical book for all those for whom diets don't work to help them take back control of their weight and their life. Includes tried and tested case studies with REAL people. Anyone can do it! A groundbreaking, practical book for all those for whom diets don't work to help them take back control of their weight and their life. Includes tried and tested case studies with REAL people. Anyone can do it!Monica Grenfell helps women target the battles worth fighting, with tailor-made superfood and exercise plans, as well as her short-cut tips for looking and being your best.

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