14-Day Herbal Cleansing; Author: Vukovic, Laurel; Paperback

Author: Vukovic, Laurel
Reissue; Paperback
288 pages
Published: January 1998
Pearson Professional Education
ISBN: 0136025749

Social worker and health researcher Laurel Vukovic incorporates herbal medicine in conjunction with nutrition, aromatherapy, hydrotherapy, yoga, and visualization. In only 14 days, any reader can easily detoxify each of their bodily systems. The whole body approach can reverse the signs of aging, improve circulation, stimulate lymphatic circulation, sharpen mental focus, and more. Index. Illustrated.Presenting an easy-to-follow, 14-day programme of herbal cleansing and rejuvenation, this work outlines the author's recommendations to reverse the signs of ageing through detoxifying bodily systems, cleansing negative thought patterns, improving circulation, and relaxing.