Alexander Technique
Author: Stevens, Chris
Reissue; Paperback; Large size; Line Drawings
112 pages
Published: February 1996
Vintage/Ebury (A Division of Random House Group)
ISBN: 0091812712
This item non-returnable. Order may not be canceled.

An introduction to the Alexander Technique, the natural posturing and breathing technique devised in the 1800s. It can be used to ease stress-related disorders and in rehabilitation after illness. This guide answers questions about the technique and gives information on its development.



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