10 Minute LEAP
Author: Brown, Richard
1st ReganBooks/HarperPerennial Ed; Paperback
360 pages
Published: November 1999
HarperCollins Publishers Inc
ISBN: 0060987332
This item non-returnable. Order may not be canceled.

L E A P is a powerful and efficient exercise programme that is easy to incorporate into the busiest schedule.Tells how to set up a personalized exercise program, determine realistic goals, and handle training schedules, diet, stress reduction, and motivation.



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