Bikram's Beginning Yoga Class; Author: Choudhury, Bikram; Author: Reynolds, Bonnie Jones; Paperback

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Bikram's Beginning Yoga Class

Author: Choudhury, Bikram; Author: Reynolds, Bonnie Jones
Paperback; 400 B&w Photographs
224 pages
Published: March 2003
HarperCollins Publishers
ISBN: 0007154992
This item non-returnable. Order may not be canceled.

All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class.

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