Breathwork; Author: Saraswati, Swami Ambikananda; Hardback; Book

Author: Saraswati, Swami Ambikananda
Thorsons First Directions; Hardback; Book; Colour Photographs, Line Drawings
90 pages
Published: April 2001
HarperCollins Publishers
ISBN: 0007110332
This item non-returnable. Order may not be canceled.

When we breathe freely and easily our respiratory and circulatory systems distribute life giving oxygen through the body. This book looks at how complementary therapies such as Yoga, Alexander Technique, Bioenergetics and breathing.This title examines: how breathing works; breathing and the mind; how breathing techniques can heal pain and disease; and how simple breathing exercises can revitalise and energise. It also looks at complementary therapies such as Yoga, Alexander Technique and ancient traditional medicines.