Age-Defying Cookbook; Editor: Kyriazis, Mario; Hardback; Book

Editor: Kyriazis, Mario
Healthy Eating Library; Hardback; Book; 30 Colour Photographs
96 pages
Published: April 2001
Anness Publishing
ISBN: 0754807878
This item non-returnable. Order may not be canceled.

Easy-to-follow instructions and full-color photographs show you how simple it is to cook and enjoy delicious meals while adhering to a healthy diet for special conditions. Each book is packed with tasty recipes, nutrition charts and guidelines that provide you with all the information you need to eat well and live well. Each finished recipe is beautifully photographed in full color withstep-by-step instructions to help you achieve the perfect result every time.It is scientifically proven that what you eat can affect your longevity and well-being. This book provides invaluable advice on eating for youth and fitness -- the ingredients to choose, what to eat when, and how to maintain a youthful lifestyle. Over 50 delicious recipes have been specially chosen for their anti-agingIt is scientifically proven that what you eat can affect your longevity and well-being. Over 50 delicious recipes have been specially chosen for their anti-aging properties. It is scientifically proven that what you eat can affect your longevity and well-being. Over 50 delicious recipes have been specially chosen for their anti-aging properties.This is a guide to cooking healthy meals to help keep young and fit. There are tasty recipes, nutrition charts and guidlines to provide the information needed to eat and live well, and maintain a youthful lifestyle.