Chopra Center Cookbook: Nourishing Body And Soul; Author: Chopra, Deepak; Joint Author: Backer, Leanne; Hardback; Book

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Chopra Center Cookbook: Nourishing Body And Soul

Author: Chopra, Deepak; Joint Author: Backer, Leanne
Hardback; Book
320 pages
Published: September 2002
John Wiley and Sons Ltd
ISBN: 0471266043

Remarkably insightful and incredibly appetizing, this cookbook teaches readers how to eat in healthy ways so the need for nutrition and the need for enjoyment are both satisfied. This book shows that there is no need to sacrifice delicious meals for good health. Illustrations.Aiming to transform the way we view food and eating and showing us how to prepare delicious, nutritious meals that lead to the integration of body, mind and spirit while reversing the ageing process, this book includes 30 days of meal plans and about 200 easy-to-make recipes.

PRODUCT CODE: 0471266043

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