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Attitudes Of Gratitude: How To Give And Receive Joy Every Day Of Your Life
Author: Ryan, M. J.; Introduction: Bender, Sue
Reissue; Paperback 256 pages Published: January 1998 Conari Press
ISBN: 1573241490
An inspiring guide to the rewards of giving thanks, this small volume features short, easy-to-digest essays that explain why gratitude chases away negative emotions.In a series of essays written in the style of Don't Sweat the Small Stuff, and divided into three sections, M.J. Ryan examines the gifts of gratitude, what attitudes promote a sense of gratitude and what practical actions we can take on a daily basis to foster gratefulness and joy in our lives.

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