Living Longer For Dummies; Author: Bortz, Walter M.; Illustrator Tennant, Rich; Paperback

Author: Bortz, Walter M.; Illustrator Tennant, Rich
For Dummies (Lifestyles); Paperback; Index
214 pages
Published: April 2001
John Wiley and Sons Ltd
ISBN: 0764553356

You're not alone! Baby boomers are turning 50 at a rate of one every 10 seconds. Want to know how to improve the quality of your life? Here's what you need to know about combating the effects of aging, from diet and attitude to the latest medical discoveries.ulPractical hands-on information on nutrition, vitamins, sex, and moreThe inside scoop on the multitude of anti-aging compounds that pharmaceutical companies currently have in developmentAuthoritative advice for baby boomers -- the original youth generation -- who want to fight the symptoms of aging/ulExplains the aging process, and suggests ways to eat healthy, cope with diseases and medical emergenices, and maintain physical and psychological well-being in order to increase longevity.