(I) Healthy Cruises from Med.; Paperback

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(I) Healthy Cruises from Med.

Paperback
310 pages
Rodale Press
ISBN: 0875961932
This item non-returnable. Order may not be canceled.

Because of their diet, people in the Mediterranean have traditionally lived longer, healthier lives than their American cousins. This book reveals the health secrets they've kept under wraps and shows readers how to incorporate simple but powerful dietary changes into everyday meals. Over 200 recipes. Illustrations.Gathers Mediterranean-style recipes for appetizers, soups, salads, seafood, poultry, vegetables, breads, and desserts.

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