Ageless Body, Timeless Mind; Author: Chopra, Deepak; Paperback

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Ageless Body, Timeless Mind

Author: Chopra, Deepak
Paperback; Illustrations
532 pages
Published: October 1997
Random House USA Inc
ISBN: 0679774491
This item non-returnable. Order may not be canceled.

Bestselling author Deepak Chopra reveals our extraordinary power to reverse the effects of aging and offers a step-by-step individually tailored regimen for maximum living in exceptionally good health. According to Chopra we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process. Large print edition. 560 pp.Argues that aging is much more of a choice than people believe and shows how to adopt an individually tailored program of diet, stress reduction, and exercise.

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