Breathing Free
Author: Hale, Theresa; Reader: Hale, Teresa
Audiobook On Cassette
Published: June 1999
Hodder & Stoughton General Division
ISBN: 1840321733
This item non-returnable. Order may not be canceled.

1 cassette, running time 60 minutes, read by Teresa Hale. A guide to the drug-free Buteyko Method for asthma and general health. At the heart of the method lies the recognition that some 200 diseases develop because of hyperventilation. This five-day cassette programme provides exercises to alter your breathing patterns.



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