You Can Be Happy No Matter What: Five Principles Your Therapist Never Told You; Author: Carlson, Richard; Reader: Carlson, Richard; Audiobook On Cassette

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You Can Be Happy No Matter What: Five Principles Your Therapist Never Told You

Author: Carlson, Richard; Reader: Carlson, Richard
Audiobook On Cassette
Published: April 1998
New World Library
ISBN: 1577310349

In this practical, easy-to-follow guide, Carlson tells listeners how to be happy now before they solve all of their problems. By understanding five fundamental principles--Thought, Mood, Separate Realities, Feelings, and the Present Moment. Under Carlson's guidance, they'll learn to accept their own unique ways of thinking and use their emotions as a biofeedback mechanism to stay in touch with the causes of unhappiness.Richard Carlson boldly asserts that being happy is not about solving problems. He goes on argue that the secret of happiness is deceptively simple: remove the mental barriers to happiness, one's natural state of being, and inner peace and contentment will follow.

PRODUCT CODE: 1577310349

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