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English Books > Philosophy > Audio format - Mind & Body > Awakening Compassion

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Awakening Compassion
Author: Chodron, Pema; Reader: Chodron, Pema
New ed; Audio cassette
Published: June 2000
Sounds True
ISBN: 1564557197
This item non-returnable. Order may not be canceled.

A Buddhist nun and bestselling author has come out with her first audio retreat on the practice of lojong, mind training to turn difficulties into insights, and conflict into genuine communication. With her informal, playful, and insightful teaching style, Chodron shows listeners how to open their hearts in the most difficult situations.For more than 800 years, Tibetan Buddhists have used the practice of lojong or mind training to transform difficulties into knowledge. In this work, Pema Chodron shows how painful emotions can be used as stepping stones to wisdom, compassion and fearlessness.


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