Awakening Kundalini: For Health, Energy, And Consciousness; Author: Kilham, Chris; Audiobook On Cassette

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Awakening Kundalini: For Health, Energy, And Consciousness

Author: Kilham, Chris
Audiobook On Cassette
Inner Traditions International
ISBN: 0892816023

Kundalini is the primordial life force that enlivens, vivifies, and motivates our body and mind. In the entire realm of yoga, nothing is more misunderstood and sought after. Coiled at the base of the spine like a slumbering serpent, kundalini when awakened can become a geyser of energy that leads to greater creativity, heightened awareness, and states of ecstasy. It can improve health, alertness, and mood. On this cassette, Chris Kilham explains kundalini and introduces time-honored meditation techniques for safely increasing its flow within the body.

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