Art Of Happiness: A Handbook For Living; Author: Dalai Lama; Joint Author: Cutler, Howard C.; Audio cassette

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Art Of Happiness: A Handbook For Living

Author: Dalai Lama; Joint Author: Cutler, Howard C.
(Abridged); Audio cassette
Published: December 1998
Simon & Schuster
ISBN: 0671582739

Through meditations, stories, and the meeting of Buddhism and psychology, The Dalai Lama tells listeners how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, family, health, and work to show how to ride through life's obstacles on a deep and abiding source of inner peace.Draws on Buddhist tradition and teaching to demonstrate how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.

PRODUCT CODE: 0671582739

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